The Code of Silence

The more you rehearse it, the calmer you're going to feel when you do it again. Practice, prompts and put yourself in the physical situation will make you feel a lot better. I'm not sure if it's an attachment style trauma or if I'm just super busy, mum of two boys that I can't find the energy to address this with him when it happens. It has now become a cycle and I'm exhausted, stroking his ego. Can you help me understand why I do this?