Aiming for a Middle of the Pack

i would say that's like where it's useful to maybe have a coach or do the f t p test on swift, so you're just improving relative to your own best. The way i've seen it done for h rupers is you take an olympic distance race and a percentage of it for our seven point three hers. I noticed in a log that one of you exited t two in your aho rival, and also noticed eric still carrying it at the end of a different race. Why not wear the watch for the entire race? Good question. Lasiness, ye, pretty much. Well, put put that on like wall running out of transition, or in