4min chapter

Tom Bilyeu's Impact Theory cover image

Navy Seals Survival Story About Being AMBUSHED Will Leave You Speechless & Inspired | Jason Redman

Tom Bilyeu's Impact Theory

CHAPTER

Moving Your Eyes Laterally Can Help You Move Forward

Andrew huberman, i don't know if you know who he is, but just a pheno aly interesting guy. And one of the things theyve found is that moving your eyes laterally can break somebody out of a depression or anxiety because it mimics what your eyes do when you're walking forward. If you sit on the x, to use your language, and you're not moving forward, you build up that stress, that anxiety, the depression. But if you start going after the problem, you literally move forward. That your bodycyco k, word, we're solving this. I say movement is life. Movement creates momentum. Even if you step into

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