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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman

Boundless Life

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Diet, Mitochondria, and Seafood Insights

This chapter focuses on dietary approaches, the electron transport chain in mitochondria, and the challenges of measuring biochemical markers. It also highlights the significance of safe seafood consumption, discusses a productivity-enhancing tea ritual, and examines insulin action in different cell types.

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