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S15, Ep3 How To Fail: Melanie Chisholm on mental health, self-worth and the Spice Girls

How To Fail With Elizabeth Day

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What Was Your Lowest Point, Mental Healthwise?

Y what do you think was your lowest point, mental health wise? Can you remember? Ityes, i mean, it kind of, i want to say danced. It kind of danced around between two thousand, two thousand and one. Probably those two years were the toughest years. I just felt awful all the time. And then i got to the point where i felt ok sometimes. And that was just kind of my little journey through it. Even now, in, where are we 20 22, i live with depression. You know, it's there. I've learned very much how to deal with it and cope with it and keep it at bay but sometimes it can get the better

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