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Aikido Vs MMA With ROKAS LEONAVICIUS | EMP Podcast 116

Evolve Move Play Podcast

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The Importance of Keto in Combat Sports

I started with Tang Sudo when I was six years old. My older brother showed me the original UFC in 96, right? In 96, we found like an army ranger, and we're just trending in his shed. At my last stages of doing a keto and starting to move towards quitting it, I Conor McGregor was around. So that was definitely when I think UFC blew up to the next level. But even then I kind of knew okay, there's this Conor McGregor, but I wasn't really following.

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