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Sadhguru (World’s No.1 Guru) PREDICTS: "There Is A Mental Health Pandemic Coming! & We Are On The Brink Of Extinction!"

The Diary Of A CEO with Steven Bartlett

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Navigating Mental Health and Emotional Resilience

This chapter explores the prevalence of psychological ailments and the importance of becoming conscious to mitigate mental struggles. It emphasizes the power individuals hold over their emotional responses and the need for proactive engagement in mental well-being. The discussion encourages listeners to cultivate internal happiness and resilience, particularly in the face of loss and uncertainty.

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