2min chapter

Brain Science: Neuroscience, Behavior cover image

We're designed for relationship

Brain Science: Neuroscience, Behavior

CHAPTER

The Power of Touch in Relationships

When we can hold hands, embrace 20 second hugs actually reduce our level of stress. So when you see somebody who's really hurting, you're like, just give me a hug. It means that I totally feel all better and now I can just go do whatever. And I'm not sad, hurt or angry. Like I think of in grief, but it sort of helps modulate it and just like carries the burden.

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