8min chapter

Being Human with Steve Cuss cover image

‘Healing What’s Within’ with Chuck DeGroat

Being Human with Steve Cuss

CHAPTER

Navigating Anxiety and Authenticity in Relationships

This chapter examines the balance between self-differentiation and emotional connection in the context of anxiety within relationships. It introduces the 'four spaces of anxiety' framework, emphasizing the importance of self-awareness and personal boundaries. Through personal anecdotes and reflections, the discussion reveals the challenges of maintaining authenticity while managing inner criticism and the complexities of genuine connections.

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