2min chapter

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Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611

Barbell Shrugged

CHAPTER

Do Longer Athletes Have Tender Muscles?

Lik is the best way lifter i've coached. If you watch that god lift, every ounce of power he has will go into his snatches and clean jerks,. So efficiency was, he was awesome. We just did less of the livt because really snatching, the clean jerk that i found to be more brutal on theo the joints Because they're so fast.

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