A lot of superhero movies have been made for shorter attention spans. If your brain always has that experience, you are going to build up a Pavlovian response to boredom. So if on a regular basis, you expose yourself to some sort of long form concentrated experience where you maybe feel some boredom, but you don't give in, you're teaching your brain that's okay. The goal is not to be bored all the time; the goal is to be bored enough that it's familiar.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode