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Sir Chris Hoy: Visualisation, consistency and star-studded weddings

Captains with Sam Warburton

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Applying Cycling Skills to Life's Challenges

This chapter explores how skills from a cycling career can be applied to life's challenges, particularly in goal-setting and business ventures. It also addresses the emotional trials of parenthood, emphasizing mental resilience derived from sports to navigate difficulties, including the experience of having a premature child.

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