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8min chapter
Mouth Tape, Knife Skills, and a Ball in Your Butt
Commune with Jeff Krasno
Reflecting & Energizing for the New Year
This chapter emphasizes self-reflection and setting incremental goals as the year ends, encouraging listeners to align their actions with their core values. It also explores the essential role of electrolytes in health, detailing their benefits and introducing a sugar-free electrolyte drink, Element, for enhanced hydration and energy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode