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Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression

Habits and Hustle

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Managing Childhood Anxiety and ADHD Without Medication

This chapter addresses the challenges of anxiety and ADHD in children, questioning the need for medication as they navigate typical developmental anxieties. It offers strategies for parents to manage symptoms through a focus on behavior, sleep, and diet, emphasizing the importance of enforcement in household rules. The discussion also critiques parenting trends that give excessive authority to children, leading to unhealthy lifestyle choices and poor educational experiences.

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