Boundless Life cover image

Why Is My Cortisol High Even Though I'm Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!

Boundless Life

00:00

Challenging Endurance and Recovery Insights

In this chapter, the speaker recounts their experience at a grueling 12-hour endurance event hosted by Spartan, highlighting the physical challenges and their recovery regimen. The discussion also introduces the hormone cortisol, focusing on its testing and management complexities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app