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5 Things I learned about thriving with adult ADHD from my guests
Overcoming Distractions-Thriving with ADHD, ADD
How to Make Time Management Simple
Time management often requires you to remove things from your life, okay? Analyze these appropriately. Say no occasionally. If you're trying to do 50 things at once, please start to wean yourself off of that. And most importantly, stop multitasking, all right?
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Listen to the best highlights from the podcasts you love and dive into the full episode