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Pilates

Maintenance Phase

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The Origins of Pilates Equipment

While he was there, Joseph Pilates reportedly led large groups of internies in these exercises. So many articles might refer to this as he had a captive audience which is so gross. But also like God help me if I have to spend four years with a fucking fitness influencer yikes. There's Pilates equipment. Do you know you've never seen the like Pilates equipment, like the reformer? It looks very comical but I'm sure it's a good workout.

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