
Pilates
Maintenance Phase
The Origins of Pilates Equipment
While he was there, Joseph Pilates reportedly led large groups of internies in these exercises. So many articles might refer to this as he had a captive audience which is so gross. But also like God help me if I have to spend four years with a fucking fitness influencer yikes. There's Pilates equipment. Do you know you've never seen the like Pilates equipment, like the reformer? It looks very comical but I'm sure it's a good workout.
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