Wired to Awaken
The Gathering Room Podcast
00:00
The Effects of Spirituality on Mental Health
Lisa Miller began devoting her whole career to this particular question. Does spirituality affect mental health? And the answer is yes, she says. People who were sensitive to depression and then began doing spiritual practice of some kind had brains that were really different from other people's brains. The more spiritual they got, the more their brains change to make them happier people.
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