Revisionist History cover image

Relax and Win from Legacy of Speed

Revisionist History

00:00

Revolutionizing Sprinting: The Power of Relaxation Techniques

This chapter explores Bud Winter's innovative coaching philosophy at San Jose State, which prioritizes relaxation techniques over conventional physical strain for sprinters. It details a high school athlete's transformative journey from skepticism to success, influenced by psychological insights drawn from fighter pilot training.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app