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Ask Us Anything About Gut Health |Mastering Nutrition #71

Mastering Nutrition

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GI Gas - What's the Difference Between Symptomology and the Current Solution?

The optimal human diet includes both plant and animal foods. Some of the potential issues that could come about from a long term carnivore diet will not be things that you can feel subjectively. We know that fasting, for example, cures almost all diseases, but it also cures life if you do it longer. And I think some of the restricted diets fall into that category where it is possible that something can be both helpful and harmful.

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