3min chapter

Minds and Mics cover image

The Psychology of Overeating with Caitlin Faas

Minds and Mics

CHAPTER

Overeating - Is That a Bad Thing?

A lot of people identify with overeating, even if they're at their ideal weight. Even if your goal is weight loss, you can't lose weight. There's no knob you can turn. So I sort of like that too, that it keeps it very front and center on the actual behavior of eating.

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