The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Is Gender a Part? with Nic Wildes

The One Inside: An Internal Family Systems (IFS) podcast

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I'm a Part of My Self, Right?

i was really struggling how to put that into this model of what we get taught around like itself or its parts, an all side, is that all it is? Because i i don't know, i just kept getting hung up on that. An folks that have known me, you know, really have seen that shift,. Like, they'll see me and they'll say, wow, make you look great. And they're not actually talking about like, physical changes in my appearance. I'm just like, here and present in a way that i haven't been before. It's only been since i've like stepped into my self, right? The idea of remembering the external love and

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