Anti-Viral Gut: Less Inflammation, More Immunity | Dr. Robynne Chutkan
The Exam Room by the Physicians Committee
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Plant Based Foods Are Good for Our Health and the Environment
Researchers at the university of bath in the united kingdom reviewed forty three studies on the impact of plant based foods. Their review shows replacing just five % of beef consumed in germany with protein would slash c o two omissions by up to eight million tons per year. The study also confirms previous research that plant base meats and dairy alternatives are good for weight loss and building muscle thanks to a wider nutrient profile. And there is still huge potential to improve their taste, their ture and how they cook.
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