5min chapter

The Proof with Simon Hill cover image

Lower your cholesterol with these foods | Dr David Jenkins

The Proof with Simon Hill

CHAPTER

Nuts and Seeds - Are They Beneficial?

Am, i want to zoomi a little bit more on nuts and seeds. And then we'll come to plant steriles. What is it about nuts and seeds that seems to be beneficial when it comes to cadovascular disease? I'm in on the background of a mediterranean type diet. So i think that's what you can say.

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