2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#249 BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Gut Bugs and the Immune System

There isnt a lot that we can do. A lot of it quite simple stuff that can positively impact how our omen system works. Your gutbugs, the microbiota at the inter face of your digestion and the rest of your body, one of the key educators of the immune system. These bugs are helping to educate and teach and mature our immune system. And this happens, potentially anutro before we're born but predominantly when we enter the world.

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