416: Mastering HEALTH & WELLNESS: Building Your Path to A Healthy Life with ANGELO KEELY
The Rachel Hollis Podcast
00:00
The Importance of Taking Care of Yourself
"I could have very easily died. And so what are the decisions I'm going to make going forward?" At 16, "I had a renewed fresh kind of my experience of what health was and that it looked a lot like revaluing these things" She says her parents taught her about nutrition, exercise but now she's trying all types of health modalities. 'If you introduce that kind of trauma with drugs, it's really confusing'
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Transcript
