AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
33min chapter
#157 - Dr. Scott Goldman - Defining your Confidence
MindStrong
Anxiety, Confidence, and Performance
This chapter explores the relationship between anxiety and confidence in athletes, discussing strategies to reduce anxiety and increase confidence. It also delves into the concept of using past successful experiences to counter anxiety and provides techniques for inducing and turning off anxiety using confidence and belief states.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode