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Ep 89. Accidental ultras, 10K training, embarrassing moments

The Women's Running Podcast

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I've Never Eated Jelly Tots During a Half Marathon

Estes says she has never downed a bag of jelly tots halfway through a race. She thinks it needs to be something that you tried and tested. And also, feel probably beforehand, feel properly afterwards. Anything under a kind of marathon distance should not need too much nutrition.

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