Episode 67: Healing During The Holiday Season
SelfHealers Soundboard
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The Greatest Gift You Can Give Yourself This Holiday Season
Sally Kohn: I think just hearing you speak and what's occurring to me now is even for those of us who have an expectation that the holidays, I mean, I'm even hearing us say the word celebrate a lot. Some of you might be in a place, I'm actually getting chills hearing myself say this, where your mood might be low. There might be very real things to grieve and maybe throwing away the expectation that you feel any way different than exactly as you feel. Just allowing yourself to be in whatever space you're in will shift your ability to be present to a celebration at some point.
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