4min chapter

Huberman Lab cover image

How to Use Music to Boost Motivation, Mood & Improve Learning

Huberman Lab

CHAPTER

Science, Quality Sleep, and Eyewear: Sponsor Appreciation

The speaker introduces the podcast as their effort to provide science-related information to the public, thanking sponsors Eight Sleep and ROCA for their support. They discuss the benefits of Eight Sleep's mattress cover for quality sleep and highlight the importance of top-notch eyewear from ROCA. The chapter also explores the unique abilities of music compared to language.

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