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297: 3 Secrets to Confidence in Motherhood

3 in 30 Takeaways for Moms

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How to Be a Self-Assured Mother

Sally Kohn: To sanctify your self-care, we have to treat it as holy and non-negotiable. Soul care can be engaging in meaningful creativity and hobbies that bring you joy. If I want to be able to reassure calm and protect myself, then I have to trust myself," she says. Find more balance with BetterHelp.com slash three and thirty today for 10% off your first month.

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