4min chapter

All In The Mind cover image

Toxic positivity — when happiness becomes harmful

All In The Mind

CHAPTER

Toxic Positivity and Its Impact on Grieving

Exploring the devastating effects of toxic positivity on individuals facing hardships such as grief, this chapter shares the story of Janie who experienced the loss of her baby. It discusses the guilt and shame of suppressing emotions, the loss of relationships, and invalidation of personal experiences.

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