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How Ketones Support the Aging Brain & Psychiatric Meds disrupt brain energy - Dr. Stephen Cunnane

Metabolic Mind

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Metabolic Benefits of Ketogenic Diets in Aging

This chapter explores the feasibility of ketogenic diets for older adults, emphasizing how metabolic benefits can be attained without significant weight loss. It addresses the challenges and potential advantages of such diets for cognitive health, highlighting emerging evidence against traditional low-fat dietary guidelines.

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