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22min chapter
Ep. 314: Elements of the Deep Life
Deep Questions with Cal Newport
Balancing Work and Well-Being
This chapter explores the significance of flexibility in work for enhancing personal well-being, while introducing useful resources like life insurance through PolicyGenius and the book summary app Blinkist. It emphasizes the need for intentionality in work and leisure, offers strategies for prioritizing tasks, and addresses technology addiction to promote a more fulfilling and 'deep life.'
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