
1742: [Part 2] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat
Optimal Health Daily - Fitness and Nutrition
00:00
Ten Reasons Why You're Getting Belly Fat by Summer
Not getting enough sleep could result in weight gain and belly fat accumulation. Lack of sleep limits our ability to exert self control over foods we normally try to consume less of. None of these things, on their own will reduce belly fat. Start hiring now with ha 75 dollar sponsor job credit to upgrade your job post at ind dotcom. Claim your 75 dollar credit now at indeed com.
Transcript
Play full episode