When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement!
Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities.
Such a powerful episode. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Atarah’s latest Uplevel
- How Atarah transformed into his authentic self from the inside out
- Embracing your loneliness
- How to stop changing who you are for other people
- Listening to pings vs compulsions
- Blocks he worked through, healing modalities he leaned on
- The energetics behind disassociation
- Navigating a career change later in life
- The importance of finding fragment expanders
- Codependency in friendships
- Tappng into surrender
Resources:
In The Episode:
Where To Find Atarah!
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
Pre-Order NOW
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
