Minerals 101
Are You Menstrual?
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The Calcium Magnesium Ratio
The calcium magnesium ratio is what's going to be called the blood sugar ratio. Magnesium inhibits insulin release and calcium does the opposite. If your blood sugar ratio is out of whack, you're going to just have dysregulated blood sugar. And this ratio can also be indicative of heart health since calcium and magnesium also impact blood pressure. The higher the sodium magnesium ratio, the higher the ratio that's showing faster adrenal activity.
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