The Threat of Not Being Yourself

A lot of us have the feeling like, I can't be myself at work. Or God, I go home to my family of origin over the holidays and family vacation or something. And that relationship is not great if you're feeling judged and criticized for who you are. We grew up in families where we felt like we couldn't really be ourselves. If you find yourself in an adult relationship where you feel like you can't be you, that's a big bummer.