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352: You Can Live A LOT Longer Than You Think

Wealth Formula by Buck Joffrey

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Is Sugar Really Bad?

"Sugar is kind of the devil," he says. "Many of the foods that have been regarded as quote, healthy, unquote, for many years basically break down to sugar" The best way to get a balanced diet? Eat plant-based food and don't overindulge in sugary snacks like bagels or soda.

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