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841: Adam Bornstein | The Real Skinny on the Weight Loss Industry
The Jordan Harbinger Show
The Effect of Dietary Manipulation on Burnout
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We are told, your body is this very frail and fragile system. And if you don't follow this plan to a T, you've screwed up, right? So people have this screw mentality or maybe you don't decide to crash the car or slash the other tires, but you've been taught that this one little mistake is so bad that you must punish yourself by dieting harder. All of these approaches lead to burnout. The short-term fix, long-term failure is a 50-year experiment and dietary manipulation that we keep on recycling. Now you just see more and more extremes popping up. For every vegan, there now has to be a carnivore,. For each super
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