Ikigai Mindset Coaching

i connect iki gay with mental health. At first, i included just bits of ikigy practices in my regular online coach sessions that i was already doing. And then i started working on this own ikigai minset coaching programme which i designed for small groups and also individual coaches. They get several work books, and like the good psychologist i am, i'm giving them some home work in order so they can integrate the things that they learn in coaching into everyday life. Just start small. Exercise every day. If you can't do it one day, that's allk too. It's fine. But you're your little home work, and i will be by