Small Business Straight Talk | Productivity, Time Management, Mindset, & Business Strategies cover image

256 | Emotional Resilience: A Calm Response To Adversity With Robin Hills

Small Business Straight Talk | Productivity, Time Management, Mindset, & Business Strategies

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Is It OK to Have Grace With Yourself?

"It's okay to have grace with yourself and recognize that maybe you're seeing and feeling differently now," she says. "There is a time in the future where you're not going to feel that way and things will start getting better" She adds, "We experience emotions for a reason... Emotions contain data."

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