Emotional Freedom Technique (EFT Tapping) with Jessica Ortner
Kwik Brain with Jim Kwik
00:00
How to Calm Your Anxiety
We're gonna learn a way that we can calm our anxiety, calm our body so that we don't have to be ruled by these old experiences. So Jess has written a couple of books. Her latest book is this, I believe, the tapping solution to creating lasting change,. A guide to get unstuck and find your flow. And so you and I, you've helped me tremendously to be able to unlimited myself in areas of beliefs, of anxiety I felt going on stage. No, thank you so much.
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