#68 Entering Your First BJJ Competition: What you can expect on the day and how competing improves your game.
Bulletproof For BJJ Podcast
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The Mentality of Competitors
Stay hydrated. Don't don't eat Anything significant if you really only have a short period of time like maybe a bite of a banana Well, you know, there's something to to kind of take that edge off the appetite But yeah, you don't want to be stuffing like food mass into your gut at that stage. Managing your mindset on the day is quite a challenge because some moments you can feel like okay, I'm warm. And then Your your friend comes over you guys. I've seen your opponent. They're huge. I don't even know how they made your way You're like shut up He's kicking the pillar and the platform is falling down I'm T
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