Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
Barbell Medicine Podcast
00:00
Navigating Diet Trends and Health
This chapter explores the controversial sugar diet, highlighting the cyclical nature of dietary trends and the misconceptions about macronutrient impacts on metabolism. The discussion also touches on the complexities of food policies aimed at reducing ultra-processed foods in schools and the emerging risks of sudden cardiac deaths in competitive bodybuilders. Additionally, it reflects on the world of golf while personalizing the conversation with milestones and age-related considerations.
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