The Anchor Island

The anchor is what we would ordinarily call secure, autonomous in the adult. The island is often thought of as the anxious avoidant or dismissive derogating of attachmentof values. And soi you know, this is intended to help understand themselves and to understand their partners a little bitso that they know how to give each other a break. That can be used for standing, or it could be used, you know, to beat each other up with writi even like em.