774 - New Gut Health Research: Fiber, Prebiotics, and Butyrate
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
00:00
The Importance of Gut Health
After one month compared to this ultrasound placebo, abdominal massage led to reduced constipation severity and improved quality of life. And if stool is getting stuck at all anywhere in the colon, that movement may help kind of unstick it and allow the stool to move to pass. I really want these ideas to reach more people because there's just so much incorrect or cherry picked information on the internet, especially regarding gut health.
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