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6 HOURS AT 5.0W/KG?! | Keegan Swenson World Champs Power File Analysis | Ask a Cycling Coach 549

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Climbing Strategies and Power Analysis

This chapter focuses on the nutrition, tactics, and power metrics during a challenging six-hour cycling race, particularly examining the first and fourth major climbs. The discussion highlights the impact of climate, altitude, and strategic pacing, emphasizing how the climber maintained high watts per kilogram throughout the elevation challenges.

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