3min chapter

Lex Fridman Podcast cover image

#245 – Tom Brands: Iowa Wrestling

Lex Fridman Podcast

CHAPTER

The Thing That Keeps You Up at Night

The older he gets, the more rare I find it is. The ingredient of loss feeding, feeding that the drive of hard training. That's why you do nine ropes when Gable says to three ropes and buddy pushups in four-way neck. It's no longer about what the coach says. It's your own demons that you're trying to exercise out. What's the few losses you've had in your life are all of them just melt together? Or is there something that stands out in your mind?

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