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#166 BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs
Feel Better, Live More with Dr Rangan Chatterjee
Are There Any Key Research Papers That Provide Good Data?
We know that moving makes us feel good, but i think what you've done so well is move it beyond that sort of human intuition. It's what shou'd get some hards on this. Arethere any particular papers that you consider to be quite a landmark in this? And one is which we published in the american journal of psychiatryin twenty eighteen ad....
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